Insomnia

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Nature Of Sleep

If you ever have trouble falling asleep or lay awake in the middle of the night this DVD can help. Beautiful images of nature, soothing music and the calming voice of world-renowned sleep expert, Dr. Rubin Naiman will guide you into a deeply relaxed state.

Overcoming Insomnia - Military Version CD

The most common cause of insomnia is stress. Learning how to deal with stress is the key to a good night’s sleep.

Overcoming Stress-Related Insomnia CD

The most common cause of insomnia is stress. Learning how to deal with stress is the key to a good night’s sleep with this CD.

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