January Special

January Specials 

Save 25% on all DVDs! 

Everything You Need On The Subject Of Stress Management
and the influence of Emotional Intelligence.

The products in this special section will help your
organization and all individuals, cope with the
number one issue 
affecting your health—stress! 

You can download an informative One-Sheet on the
50 Symptoms of Stress and 7 Resilience Strategies
for dealing with stress 
HERE.

Call or email today for pricing on your choice of resources.
Sale ends January 31st, 2018.

Emotional Intelligence Series

Hosted by Daniel Goleman, this 3-video series presents the latest findings on emotional and social intelligence while providing practical instruction on how these skills can improve our work relationships, job performance and overall well-being.

Demonstrating Emotional Intelligence

Learn how our emotions are passed from one person to another almost like the common cold.

Emotional Intelligence & Optimal Performance

Discover how a certain amount of stress is necessary for optimal performance.

Understanding Emotional Intelligence

Learn the three basic strategies for handling stress by using emotional intelligence.

Recognizing Stress

Understanding Why You Need To Manage Stress

This program (Part 1 in a 3-Part Series) follows four people who describe their difficulties with mood swings, disorganization, anger and insomnia and eventually come to understand the importance of managing stress.

Managing Stress: Five Strategies For How To Handle Stress

The program demonstrates how to tackle stressors with five simple, yet practical strategies that will work in a variety of real-life situations. (Part 2 in a 3-Part Series)

Resilience: Mastering Stress

This program (Part 3 in a 3-Part Series) follows four people as they learn how to adapt, stay flexible, accept change, be proactive and bounce back from adversity.

Stress Management: A 3-Part Series

If you want to help employees deal with the inevitability of workplace stress, this series will get them started in the right direction. With the guidance of Dr. David Katz, employees will recognize, understand, deal with (or learn to avoid) the common stressors that enter their workday lives.

Stress, Weight Control & Emotional Eating

If you want to give people practical advice on controlling weight without focusing specifically on dieting, knowing that stress can make you fat, them this is the program to choose. (Part 4 in a 5-Part Series)

Yoga @ Work

With this DVD, you can practice yoga right at your desk, any time of day. Feel the tension in your mind and body just melt away. (Part 5 in a 5-Part Series)

Stress Management: A 5-Part Series

If you want to help employees deal with the inevitability of workplace stress, this series will get them started in the right direction. With the guidance of Dr. David Katz, employees will recognize, understand, deal with (or learn to avoid) the common stressors that enter their workday lives. ALso included is a program on Stress & Weight Control, and one on Yoga for the workplace.

Short Circuiting Stress

This program uses scenes from the Jimmy Stewart movie “It’s a Wonderful Life” to help people understand how their thinking causes them to feel stressed.

A Day Away From Stress DVD

Beautiful scenes of nature, soothing music, lush environmental sounds and five proven relaxation techniques will leave you, your patients, your clients and your employees feeling relaxed, at ease, and easier to get along with. 

A Day Away From Stress CD

Drop this disc in your CD player, or load it on your phone, and in minutes you'll be experiencing slower breathing rate, heart rate, lower blood pressure, reduced muscle tension and most importantly less stress.

2 Dot Biodot Cards

Biodots allow you to monitor your stress while it’s actually happening. Watch the colors change from black to brown to green to blue as you go from feeling stressed to feeling relaxed.

Stress Testing Card

Here’s a terrific giveaway that promotes good health. Use these to distribute to all your employees or clients so they can self-monitor their stress levels and use biofeedback skills to bring their stress level down.

Stress Profiler, Adult Version

This 16-page stress test tells you exactly how stressed you are in ten different areas of your life and even gives you advice on how to cope with your stress. Also available in a Student Version.

Stress Profiler, Student Version

This 16-page stress test tells you exactly how stressed you are in ten different areas of your life and even gives you advice on how to cope with your stress. Also available in an Adult Version.

Resilient Soldier Stress Survival Kit

Choose either, A Day Away From Stress  CD or Overcoming Insomnia CD and we'll seal it in a poly bag with The Stress Profiler, the Trauma Survival kit and Stress Testing Card to help soldiers cope with stress and prevent PTSD.

Stress Profiler, Military Version

This 16-page stress test, designed specifically for the military, tells you exactly how stressed you are in ten different areas of your life and even gives you advice on how to cope with your stress and PTSD. Also available in Adult and Student Versions.

The Trauma Survival & PTSD Prevention Kit

Here’s an economical and effective tool with over 50 stress management tips to help trauma survivors avoid PTSD.

Overcoming Insomnia - Military Version CD

The most common cause of insomnia is stress. Learning how to deal with stress is the key to a good night’s sleep.

Relaxation CD

Let the gentle voice of Stuart McCalley, M.D. guide you into a comfortable state of relaxation. As you listen to soothing music—laid over a backdrop of lush environmental sounds—you’ll learn how to breathe deeply, relax tense muscles, and calm frayed nerves.

Relaxation & Recovery CD

This CD is perfect for personal relaxation, integrative medicine programs or as a gift or incentive for any organization’s health promotion/stress reduction campaign.

Relaxing Through The Seasons CD

If you want a relaxation CD that helps you relax, reduce worry and eliminate distracting thoughts, choose Relaxing Through the Seasons. A Best Seller!

Biodots

Biodots are placed on the back of your hand to determine who or what is causing you stress. They allow you to monitor your stress levels for 24 hours—you can watch your stress triggers, while they're actually affecting you.

Mini-Stress Survival Kit

Want a giveaway that promotes good health? Want an inexpensive gift that people will actually keep? Want to put your name and logo in the hands of your clients, patients, employees or customers? This kit contains dozens of practical suggestions for reducing stress in your life.

Thinking Person's Stress Management Workbook

Simple to use, easy to read, and fun to do, the one page articles in this 32-page book and the accompanying do-it-yourself workbook pages really help you understand key concepts in cognitive restructuring.

Insomnia Survival Kit

Use this kit to help your employees lower stress, be more productive, communicate better, reduce accidents and lower absenteeism.

Stress Ball With Stress Sensor

Want to know if you’re stressed? Squeeze our new stress ball and you can find out. Each one has a heat-sensitive stress sensor right on the ball. The heat sensitive material changes colors to indicate your level of stress.